Monday, November 16, 2009

T-Minus 6 Days & Counting

We're getting close team!



Thankfully no leisure suits (polyester or otherwise) will be required for this run :)

LEX

Sunday, October 4, 2009

Sunday Fun

3.5 miles and a mass of Supersets (>45k lbs moved in one form or another). Feels like fall today and it was great to hit the gym. I hope my fellow Joggernauts are doing their thing and having some fun along the way. I have yet to venture into the human spectacle otherwise known as the fair but hear it's worth the trip.


One small step for man..,one giant leap for butter art

Besides that...everyone needs to see something carved out of butter at least once a year (I think that's a blue law that's still on Oklahoma's books :)

Friday, October 2, 2009

Hit the gym late today

...or rather tonight. Crazily enough I ended up going at 10:00pm. I ran 3.5 miles, lifted for half an hour and split. Rest assured the late night workout gig is not my norm :)





















Off to zzzzzville :)

Sunday, September 27, 2009

Welcome

This page was set up as a fun way to stay in touch with my fellow team mates, better known as the Joggernauts.

While the name was derived on the fly, I later looked it up and found out that it was rather hilariously referenced in the Urban Dictionary.



Happy Training :)